Healthy Living

Living Healthy One Day at a Time

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Archive for May, 2007

May
30

My First Meeting…

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I attended my first OA (Overeaters Anonymous) meeting. Because I have been involved in Narcotics Anonymous, I was not uncomfortable. They did seem to skip around a lot and it was not the kind of meeting I was used to, but the people were all very nice and very willing to answer my questions. It seems like I have a lot of work to do, but I really think that I need to change the way I think about food and I think they can help me do that. My next step is to do more reading about their program. I was given a newcomers packet and I will start with that.