Well this day did not turn out as planned, but than that probably happens to a lot of people. I played hooky from work, because I needed it. I have been trying t upgrade my final blog. The other 2 went fine and I thought this one should be a piece of cake. Guess again. I have been working on it all day and cannot figure out what is wrong. I think I may be getting close. You are probably wondering what this has to do with weight loss. Well, I am an emotional eater. As long as things are going my way, I do pretty well, but let me experience stress and it is on. I will find myself eating just to deal with it. I am struggling to get past emotional eating. I have yet to find something that I can substitute for the eating. So, needless to say I ate more than I should have and the only thing that kept me from indulging in about 1000 calories of my favorite candy was the fact that the store was out. I guess I should thank God for small favors.