The question of the first step deals with my dieting history. This question itself will take a long time to answer and a lot of paper or in my case word documents. I was at a meeting tonight and inquired about the pace for working the steps and of course there is not one answer that fits all. I think I would like to shoot for 1 step per month, but I am not going to put any pressure on myself. This is all about becoming a better person and not using food to deal with life. I am little excited to get started, mostly because I am anxious to change some of these character defects.

Tags: Just for Today, recovery, OA, Overeaters Anonymous, Twelve Step program

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