A Weight Loss Journal
Aug
08

I know this is a process, but accepting that the process of working the steps and changing my thinking could be a long one. Like all people with addictive personalities, I want that feeling of instant gratification. I want to see progress right away and it is hard for me to move forward when I can’t see a change quickly. I want to get past my compulsive thoughts about food and have it controlling my life. In order to accomplish that I guess I need to get organized with my food plan and start doing what the program states will work.

I fell quite overwhelmed with as much as I have to get done in 24 hours, but I will have to make the necessary adjustments to accommodate the things that are most important in my life. I just don’t seem to have time to think about making changes, but somehow, someway it will have to get done.


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