I have just returned from a business trip and am trying to get back to my normal routine. I should be going to a meeting, but I think I will spend the evening relaxing and writing. I would like to exercise with my son, but it is 90 degrees outside right now. NOw that I have gotten the excuses out of the way, I just wish working the OA program came to me as easy as the NA program did. But if I had completely worked that program, I would probably deal better with my feelings now. I didn’t use drugs over my feelings, it was food I turned to. Following this program is one of the most difficult things I have done.

Tags: Just for Today, recovery, OA, Overeaters Anonymous, Twelve Step program