The past several days I have had problems with my stomach. Because of my past surgery, I cannot always identify the pain. I am not sure if I am getting the flu or if my stomach is irritate as a result of something I ate. I am beginning to believe it is the result of some really bad eating habits. As a result, I have been a lot more careful about what I have eaten. I have also lost 4 pounds this week, so I guess I am doing something right. I think God is help me do what I obviously cannot do for myself.

I am still struggling with exercise. I think about it all day long and the next thing you know it is 11PM and I have successfully managed to avoid 20 minutes of exercise. I something I will have to look at for the upcoming week. I have had more time to myself today than normal and it felt good. And we all know it is about today.