The past several days I have had problems with my stomach. Because of my past surgery, I cannot always identify the pain. I am not sure if I am getting the flu or if my stomach is irritate as a result of something I ate. I am beginning to believe it is the result of some really bad eating habits. As a result, I have been a lot more careful about what I have eaten. I have also lost 4 pounds this week, so I guess I am doing something right. I think God is help me do what I obviously cannot do for myself.
I am still struggling with exercise. I think about it all day long and the next thing you know it is 11PM and I have successfully managed to avoid 20 minutes of exercise. I something I will have to look at for the upcoming week. I have had more time to myself today than normal and it felt good. And we all know it is about today.
10:14 pm
Congratulations on the 4 pounds. I’ve always struggled with weight loss and have just begun to accept the fact that while I really don’t have time to exercise regularly, being a woman who works at home and is constantly having to sit in front of the computer and the fact that I’m a chainsmoker, I’d probably die! Haha. But I’ve accepted my body…I think, I’m still working out the details. All the luck in the world with you and your weight loss and I’m sorry to hear about the pain, hopefully you’re doing better really soon!