A Weight Loss Journal
Nov
16
By: salada438 | Discussion (0)

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Nov
16
By: salada438 | Discussion (0)

Well, I did not have the day that I had yesterday, but I knew going into it that I was going to be faced with some eating challenges and kind of planned for it. I think as long as I don’t eat anymore today I will be alright. I did have a few pieces of candy corn, but not the normal countless number of different sweets that I have been known to have in the past. All in all I am doing much better than I was at this time last week. The question is, can I take this one day at a time and make this a lifestyle change. This is the most optimistic I have felt in a few months.