http://www.weightloss3000.com/blog A Weight Loss Journal Tue, 22 Jul 2008 23:47:40 +0000 http://backend.userland.com/rss092 en Well, me eating hasn't been quite what I want it to be the last few days, but I keep telling myself that I am not perfect and I will get through this as long as I don't give up. My weight has been up and down, but it is more ... http://www.weightloss3000.com/blog/2008/07/22/what-are-you-willing-to-give-up/ I have set a weight loss goal of 5 pounds per month. This may not sound like much and may not seem aggressive, but I have learned that for me aggressive is not good. I have a hard time attaining aggressive goals and when I don't reach them I feel ... http://www.weightloss3000.com/blog/2008/07/17/weight-loss-goals/ Okay, so it has been awhile. A lot has gone on in the past 6 months...some of it good and some it has been a challenge. I have not gone to a lot of meetings lately, but I do feel that I have grown spiritually and in many other ways. I ... http://www.weightloss3000.com/blog/2008/07/11/getting-ahead/ I don't know why, but I always struggle with this time of year. Tomorrow will be my anniversary. I will be clean and sober eight years. Getting through today was not easy. I guess because I had a major relapse eight years ago today, I always think about it and ... http://www.weightloss3000.com/blog/2008/01/01/new-year/ Getting to a meeting isn't always easy. There are any number of things that limit us from being able to make the scheduled meetings in our town, but there are telephone meetings and online meetings. Someone left me a comment requesting information on online meetings. Here is a link to ... http://www.weightloss3000.com/blog/2007/12/18/finding-an-online-oa-meeting/ There is a lot being said about mortgages right now, because so many are in default. Whether your mortgage is a cheap mortgage or a remortgage, it is something that you have to be able to make payments on for several years. Many lenders try to entice borrowers by telling ... http://www.weightloss3000.com/blog/2007/12/11/making-wise-financial-decisions/ In recent days I have done much better with my eating and I feel a lot better. I'll bet I am the only person that has a personal trainer that managed to gain 5 pounds in a week. I am also going to turn around and lose that same 5 ... http://www.weightloss3000.com/blog/2007/12/11/each-day-as-it-comes/ It is that time of year again. Time to shop and select Christmas gifts for family and friends. Electronics make great gifts. There is something for everyone. Abtelectronics.com has a large variety electronics to choose from. You can search their site by brand or category. They carry such brands as ... http://www.weightloss3000.com/blog/2007/12/06/purchase-electronics-online/ I met with my personal trainer tonight. I had a good workout, but I gained weight. When is it going to sink in that I have to make changes in order to lose weight. What is that they say about doing the same thing and expecting different results. I am ... http://www.weightloss3000.com/blog/2007/12/06/239/ It won’t be long and I will probably need new carpeting. We are also in the process of putting tile on the sunroom floor. Wfca.org has several tools that make choosing flooring easier. The one that I especially found helpful is the virtual room designer. This tool allows you to select ... http://www.weightloss3000.com/blog/2007/12/05/i-need-new-carpet/