Comments on: It is Time for a Free Printable Food Diary

By: photo printers guy

photo printers guy — Sat, 17 Jan 2009 06:59:44 +0000

my father have a problem of overweight. i just read your article and suggest him to followup that. now he told me it is beneficial for him. thank you

By: Parminder

Parminder — Thu, 15 Jan 2009 11:45:11 +0000

I think it will be better if you can have your own hand-written diary…This will help you a lot if you want to make changes for your food instantly.

By: father and sons

father and sons — Fri, 24 Oct 2008 21:11:15 +0000

A food diary, nice idea.. this is not only for those who want to loose weight, but for everyone who is health conscious. I am also looking for healthy snacks for my sons… any tips?

By: Chrystal K.

Chrystal K. — Fri, 12 Sep 2008 21:52:39 +0000

Good luck in your weight loss endeavors.

By: Jenna

Jenna — Fri, 12 Sep 2008 17:11:57 +0000

It’s tough balancing out healthy eating with sporting events, parties, and dinners with friends! Hang in there though — you can do it!

By: Workout Techniques

Workout Techniques — Thu, 11 Sep 2008 08:17:07 +0000

A good diet and usual workout are the keys towards an extensive and healthy life

By: Claire - Chiropractic

Claire - Chiropractic — Mon, 08 Sep 2008 07:45:37 +0000

I don’t really have a problem with my weight, as i have always been quite skinny, but the world we live in, its full of nice foods, which are very tempting and very hard to refuse. I have noticed since i brought a new place – i have put on slightly abit of weight, which is unusual, not a problem because i am probably still underweight. I notice alot around me, my mum is always on a diet, or trys to be, but she likes too many cream cakes! I think just generally eating small bits and healthy bits often will help people loose weight more than starving themselves of a particular type of food or just food in general.